芒果雞肉沙拉

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食材:

芒果100g/40卡|雞肉30g/50卡|茼萵100g/16卡|甜椒1顆/25卡|無糖豆漿110卡|千島醬15g/57卡

做法:

  1. 所有蔬果清洗乾淨並切塊
  2. 茼萵與甜椒、雞肉用熱水燙熟
  3. 所有食材漂亮擺盤,並淋上沙拉醬

總熱量:約298卡

製作時間:10min

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